Episodes

Monday Aug 04, 2025
HEALTH SIMPLIFIED: Tech Neck and Shoulder Pain: What the Science Really Says
Monday Aug 04, 2025
Monday Aug 04, 2025
Today we're tackling something that's probably affecting you right now as you listen - the constellation of neck pain, shoulder tension, and postural problems that many call "Upper Cross Syndrome." But here's the thing - we're going to look at what the science actually tells us about these issues, separating fact from theory. So let's explore where these pains come from (and what we can do to prevent them). With a deep dive into upper body muscles. The importance of maintaining good posture (particularly as we constantly bend over to work on laptops or view or smartphones). And prevent the type of neck strain that can also restrict proper breath flow.
All that (and more) on this week's edition of HEALTH SIMPLIFIED with Dr. Justin Fesler from Fyzical Therapy and Balance Center in Lake Forest, California. #physicaltherapy #fyzicaltherapy #pain #painrelief #neckpain #shoulderpain #neckandshoulder #health #healthsimplified #posture #goodposture #octalkradio

Monday Aug 04, 2025
HEALTH SIMPLIFIED: Bunions - Non-Surgical Solutions That Work
Monday Aug 04, 2025
Monday Aug 04, 2025
Welcome to today's episode where we're talking about something that affects millions of people - bunions. If you're between 40 and 75 and dealing with foot pain, or if you've noticed that bump forming on your big toe, this episode is specifically for you. We're here to share some exciting news: contrary to what you might have heard, bunions aren't something you just have to live with until surgery becomes necessary. Recent research shows that with the right approach, you can actually prevent bunions from getting worse - and in many cases, even reverse them without ever going under the knife.
Today, we'll explore evidence-based strategies from Dr. Tom Michaud's groundbreaking work that can help you take control of your foot health. We're going to focus on practical solutions you can start implementing today. All that (and more) on this week's edition of HEALTH SIMPLIFIED with Dr. Justin Fesler from Fyzical Therapy and Balance Center in Lake Forest, California. #physicaltherapy #fyzicaltherapy #bunions #health #healthsimplified #octalkradio

Saturday Aug 02, 2025
Impact OC: Executive Coaches of Orange County
Saturday Aug 02, 2025
Saturday Aug 02, 2025
How does the Executive Coaches of Orange County help nonprofit managers fulfill more of their nonprofit management mission? Listen to OC Talk Radio Public Affairs Director Dawn Kamber's interview with the Executive Coaches of Orange County Chief Executive Officer Shaheen Husain. She’s a purpose-driven entrepreneurial nonprofit executive with a strong community network, skilled in creating and nurturing partnerships that result in increased funding and community recognition. She explains how her roster of over 50 experienced executives volunteer for the organization to coach nonprofit leaders.
Only on OC Talk Radio, Orange County’s Only Community Radio Station, which streams live from the University of California-Irvine’s BEALL APPLIED INNOVATION CENTER. www.ecofoc.org

Friday Aug 01, 2025
OUR COMMUNITY: The Amazing Story of Victor Vasquez
Friday Aug 01, 2025
Friday Aug 01, 2025
Hear the amazing story of Victor Vasquez, Director of Development for AMA Protection Services. And how he rose from the streets of Santa Ana to become a leader in the community. #inspiration #motivation #hispanic #hispanicbusiness #ochcc#octalkradio

Friday Aug 01, 2025
OUR COMMUNITY: AI Wellness Infinity Tour Kickoff
Friday Aug 01, 2025
Friday Aug 01, 2025
Abby Aboitiz and Alex Wayenberg from AI WELLNESS joins us to discuss their AI WELLNESS INFINITY TOUR KICKOFF, August 1-3 at the Anaheim Convention Center #ochcc #ai #aiwellness #octalkradio

Friday Aug 01, 2025
OUR COMMUNITY: Founder of STAFFGRIT and GO RN
Friday Aug 01, 2025
Friday Aug 01, 2025
Vanessa Benavides, Founder and CEO of STAFFGRIT and GO RN joins us to explain all that she does. And why she joined the OC Hispanic Chamber of Commerce #staffgrit #gorun #hispanicbusiness #ochcc #octalkradio

Thursday Jul 24, 2025
Impact OC: Mobility Management Professionals Program
Thursday Jul 24, 2025
Thursday Jul 24, 2025
How does the Dayle McIntosh Center work with the Orange County Transportation Authority to facilitate the Mobility Management Professionals Program? Listen to OC Talk Radio Public Affairs Director Dawn Kamber’s interview with Dayle McIntosh Center’s Lead Home and Community Access Coordinator, Ivan Cortez, and DMC’s Independent Living Skills Instructor for the Blind, Danyelle Cerrillo. They talk about the MMPP program, the goals of the service training, and how the program will create an impact by meeting an individual’s transportation needs. Only on OC Talk Radio, Orange County’s Only Community Radio Station, which streams live from the University of California-Irvine’s BEALL APPLIED INNOVATION CENTER. www.daylemc.org

Wednesday Jul 23, 2025
BEHIND THE KITCHEN DOORS: How to Open A Restaurant
Wednesday Jul 23, 2025
Wednesday Jul 23, 2025
Chef Pascal shares his story of pioneering fine dining here in Orange County. And his advice and ideas on opening a restaurant today. #restaurants #restaurantmarketing #chefpascal #localchefs #chefs #occuisine #ocrestaurants #octalkradio

Wednesday Jul 23, 2025
OC SPOTLIGHT: BBQ Music Fest in Mission Viejo
Wednesday Jul 23, 2025
Wednesday Jul 23, 2025
Join us as we talk about the big, beautiful BBQ MUSIC FEST this weekend, July 25-27 in Mission Viejo at Oso Viejo Community Park. With lots of food, music and tons of fun. For more info visit www.mvbbqmusicfest.com #mv #missionviejo #bbq #bbqmusicfest #octalkradio

Thursday Jul 17, 2025
Impact OC: Wellness & Prevention Center
Thursday Jul 17, 2025
Thursday Jul 17, 2025
How does the Wellness & Prevention Center fulfill its mission to increase access to mental health prevention and early intervention for South Orange County Youth between the ages of 12 and 25? OC Talk Radio Public Affairs Director Dawn Kamber interviews Wellness & Prevention Center Executive Director Susan Parmelee and Center Youth Advisory Board member Moth Golba, who’s a senior at San Juan Hills High School. They review some of the services their organization offers, as well as the challenges associated with maintaining mental health. Only on OC Talk Radio, Orange County’s Only Community Radio Station, which streams live from the University of California-Irvine’s BEALL APPLIED INNOVATION CENTER. www.wpc-oc.org

