IMPACT OC

OUR COMMUNITY: Delhi Center in Santa Ana

Oscar Leong, Chief Philanthropy Officer for the Delhi Center in Santa Ana joins us discuss all they do for the community. #hispanicbusiness #ochcc #octalkradio

OUR COMMUNITY: Elizabeth Andrade, Exec Dir 2-1-1 Orange County

Elizabeth Andrade, Executive Director of 2-1-1 Orange County joins us to discuss all the support they provide the community #ochcc #211oc #communityservices #octalkradio

HEALTH SIMPLIFIED: Male Pelvic Health Physical Therapy

Today we're tackling a topic that affects millions of men but rarely gets discussed openly – male pelvic health and how physical therapy can be a game-changer for conditions many men suffer with in silence. If you're a man between 40 and 75, this episode is especially for you. We're going to break down what male pelvic health physical therapy actually is, the conditions it treats, some surprising statistics that might shock you, and most importantly – how to know if you might benefit from it. So tune in and listen as we discuss a topic too few talk about: Male Pelvic Health and how Physical Therapy can help.

All that (and more) on this week's edition of HEALTH SIMPLIFIED with Dr. Justin Fesler from Fyzical Therapy and Balance Center in Lake Forest, California. #physicaltherapy #physicalhealth #pelvichealth #malepelvichealth #aging #agingmales #octalkradio

HEALTH SIMPLIFIED: The Importance of Sleep

On this week's episode of HEALTH SIMPLIFIED, Dr. Justin Fesler talks about the importance of sleep for our overall health. Shaing some startling studies about what happens when you a) don' t get enough sleep or b) don't follow a predictable sleep schedule. #sleep #goodsleephabits #sleeppatterns #health #healthandwellness #healthandwellnessforseniors #healthandwellnesspodcast #physicaltherapy #octalkradio

HEALTH SIMPLIFIED: NSAIDs and Tissue Healing

Dr. Justin Fesler discusses NSAIDs (non-steroidial, anti-inflammatory drugs) and how they affect our body's natural healing process #nsaids #naturalhealing #healing #antiinflammatorydrugs #physicaltherapy #octalkradio

HEALTH SIMPLIFIED: Benefits and Risks of Cortisone Injections

Millions of Americans receive these shots each year hoping for pain relief. But what does the latest researh really tell us about their benefit and risks? Dr. Justin Fesler discusse cordisone injections and the balance between short term relief vs. long term health benefits. #cortisone #cortisoneinjections #longtermhealth #shorttermrelief #physicaltherapy #octalkradio

OUR COMMUNITY: Teresa's Jewelers on Lab Grown vs Mined Diamonds

Teresa Saldivar from Teresa's Jewelers and a 40 year gemologist joins us to discuss working in downtown Santa Ana for over 50 years. And being the Past President of the Downtown Santa Ana Business Association. As well as the trends in jewelry buying today. Covering topics like Lab Grown Diamonds and the move towards big men's watches. And some of the heart warming stories and memorable moments of selling jewelry and serving her community over the past decades. #hispanic #hispanicleaders #hispanicbusiness #hispaniccommunity #ochcc #octalkradio

HEALTH SIMPLIFIED: Tech Neck and Shoulder Pain: What the Science Really Says

Today we're tackling something that's probably affecting you right now as you listen - the constellation of neck pain, shoulder tension, and postural problems that many call "Upper Cross Syndrome." But here's the thing - we're going to look at what the science actually tells us about these issues, separating fact from theory. So let's explore where these pains come from (and what we can do to prevent them). With a deep dive into upper body muscles. The importance of maintaining good posture (particularly as we constantly bend over to work on laptops or view or smartphones). And prevent the type of neck strain that can also restrict proper breath flow.

All that (and more) on this week's edition of HEALTH SIMPLIFIED with Dr. Justin Fesler from Fyzical Therapy and Balance Center in Lake Forest, California. #physicaltherapy #fyzicaltherapy #pain #painrelief #neckpain #shoulderpain #neckandshoulder #health #healthsimplified #posture #goodposture #octalkradio

HEALTH SIMPLIFIED: Bunions - Non-Surgical Solutions That Work

Welcome to today's episode where we're talking about something that affects millions of people - bunions. If you're between 40 and 75 and dealing with foot pain, or if you've noticed that bump forming on your big toe, this episode is specifically for you. We're here to share some exciting news: contrary to what you might have heard, bunions aren't something you just have to live with until surgery becomes necessary. Recent research shows that with the right approach, you can actually prevent bunions from getting worse - and in many cases, even reverse them without ever going under the knife.

Today, we'll explore evidence-based strategies from Dr. Tom Michaud's groundbreaking work that can help you take control of your foot health. We're going to focus on practical solutions you can start implementing today. All that (and more) on this week's edition of HEALTH SIMPLIFIED with Dr. Justin Fesler from Fyzical Therapy and Balance Center in Lake Forest, California. #physicaltherapy #fyzicaltherapy #bunions #health #healthsimplified #octalkradio

Impact OC: Executive Coaches of Orange County

How does the Executive Coaches of Orange County help nonprofit managers fulfill more of their nonprofit management mission? Listen to OC Talk Radio Public Affairs Director Dawn Kamber's interview with the Executive Coaches of Orange County Chief Executive Officer Shaheen Husain. She’s a purpose-driven entrepreneurial nonprofit executive with a strong community network, skilled in creating and nurturing partnerships that result in increased funding and community recognition.  She explains how her roster of over 50 experienced executives volunteer for the organization to coach nonprofit leaders.

Only on OC Talk Radio, Orange County’s Only Community Radio Station, which streams live from the University of California-Irvine’s BEALL APPLIED INNOVATION CENTER. www.ecofoc.org